A dedicated counselling therapist with ten years of experience providing compassionate and evidence-based therapy to individuals, couples and families.

I'm adept at fostering a safe therapeutic environment and facilitating positive change through a client-centered approach. Specialising in depression, anxiety, trauma and relationships, I am is committed to ongoing professional development and maintaining the highest ethical standards.

work collaboratively with clients to explore their concerns, develop coping strategies and achieve their therapeutic goals.Utilising a blend of evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Solution Focused Therapy. Grounded in empathy and respect for each individual's unique experiences, we strive to empower clients to navigate life's challenges and cultivate resilience.